Synopsis
The Mental ABC's of Pitching by H.A. Dorfman is a self help book for baseball players, as well as other sportsmen and athletes who need to achieve excellence in doing things that are physical and repetitive. This book, subtitled Handbook for Performance Enhancement, has psychology, Zen philosophy, common sense and anecdotes. The Mental ABC's of Pitching by H.A. Dorfman is not only good for pitchers, but also hitters, who need to grasp the mental aspects of staying at ones best. The author of this self help book for baseball players is an expert instructor of well known baseball teams such as Devil Rays and Marlins. This Handbook for Performance Enhancement has short chapters that go from A to Z, such as Adjustments, Behaviour and Coaching Self. The Mental ABC's of Pitching by H.A. Dorfman has dealt quite evenly with the physical aspects such as First Innings and Finishing Hitters, as well as the psychological aspects, such as Learning, Mantra, Negativism, Positivism and Relaxation.
In short, this book has detailed mental training techniques that can be used in most sports including racquetball. Any sport which has repetitive tendencies by the athlete will qualify. I found this book extremely beneficial to strengthen mental toughness and greatly enhance performance. I strongly recommend it to every competitive coach, athlete and team...
If you are interested in ordering this book you can call C 440-669-7723 or e-mail me at: coachtravs@aol.com Purchase price is: $24.95